Adult Trainings

Our adult training programs are conducted by some of the finest coaching talent in the Northern Virginia area. 

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Youth Training

Our Youth Spring Cross County Program provides opportunities to learn about the basics of long distance running.

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TRS Running Club

TRS Running Club is a welcoming, informal and motivated group of road and trail enthusiasts of all ages and abilities.

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Race Calendar

Our region has so much to offer – especially regarding an ample supply of running, racing, or walking events. 

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Common Injuries

If you’re like many runners, you may be logging hundreds or even thousands of miles per year.

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Locally Run

The Running Store is an independent, locally owned running and walking specialty store. When you shop local, as opposed to a chain or online, you make a difference not only in our local economy, but in our community as well!

Running Programs

that Fit Your Lifestyle and Schedule

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