Common Injuries

 Injuries. They can happen to anyone, despite our efforts to avoid them. Whether a nagging twinge of discomfort or the sudden onset of pain, injuries can slow us down or halt our activities altogether, affecting us physically as well as psychologically. Injuries do not define us, but we can certainly define them, and have done so with the following list of common running/walking injuries. 

Disclaimer: This listing is provided for informational and educational purposes only, and not intended to diagnose or offer a treatment plan for any listed condition. Please seek medical attention to properly diagnose and treat any injury.